Welcome to Anxiety-101, the crash course where we teach you how to worry about everything and panic about nothing. Our expert instructor, Dr. Emily E. Expectations, Ph.D., will guide you through the basics of anxiety and show you how to turn your mind into a never-ending spin cycle of catastrophizing and worst-case scenarios.
Our curriculum includes, but is not limited to:
Don't forget to take our optional add-on courses:
And, of course, don't worry about the cafeteria menu - we have a wide variety of anxiety-inducing options to choose from!
Take the final exam and graduate from the School of Anxiety! View our graduation ceremony and receive your diploma in Anxiety-101!