Session 1: Finding the Void Within
A journey to the center of the universe, or at least, the center of your mind.
ประกSession 2: The Art of Not Caring
Learn to let go of your worries and find peace in the eye of the hurricane.
The Futility of AttachmentSession 3: Mindfulness of the Mundane
Find the sacred in the everyday, or at least, in the 3 o'clock traffic jam.
The Everyday Epiphany