Today's session will be a journey into the depths of nothingness. Please sit comfortably, close your eyes, and focus on the sensation of not thinking.
As we begin, imagine a vast, featureless expanse stretching out before you. Visualize the absence of thoughts, the stillness of the void.
Let us start with the Emptiness Exercises to loosen the grip of the ego.
Next, we'll move on to the Emptiness Techniques for achieving a state of pure non-being.
And finally, we'll conclude with the Emptiness Realization exercise, where you'll learn to see the universe as a vast, unfathomable hole.
Carefully crafted by Zorvath, Chief Emptiness Master