Defense 3 - Strategy 1: The Art of Holding Your Breath

In a world where defense is everything, even breathing is a strategy. Our experts will guide you through the art of holding your breath for extended periods, a skill that will leave your enemies gasping for air.

Key takeaways:

• Hold your breath for 10 seconds, think about the meaning of life.
• Hold your breath for 30 seconds, contemplate the meaninglessness of life.
• Hold your breath for 1 minute, contemplate the meaning of your own mortality.

Advanced Breath-Holding Techniques Breath-Holding Tips from the Pros