Denial Techniques: A Guide to Saying No with Style

Denial is not just a river in Egypt, it's a lifestyle. And we're here to help you live that lifestyle with our expert guide on how to say no to just about anything.

• The Classic "I'm Busy" - A time-honored technique for getting out of anything that's not absolutely essential.
• The "I'm Broke" - Perfect for situations where you're not broke, but you just don't feel like doing whatever it is you're being asked to do.
• The "I'm on a Meeting" - A versatile technique for getting out of meetings, appointments, or just about any other commitment.

Want to learn more advanced techniques? Check out our advanced course: Denial Techniques: The Masterclass

Or if you're feeling really stuck, try our Denial Support Group for help with your denial-related issues.