Ex-GF Survival Kit

Challenge 1: The Social Media Detox

Go 30 days without liking your ex's posts on social media.

Start the challenge!

Challenge 2: The Closure Letter

Write a scathing letter to your ex, but don't send it (yet).

See examples of poorly written letters

Challenge 3: The Self-Care Marathon

Watch an entire season of your ex's favorite show in one sitting.

Start the marathon!