4. The Art of Losing Your Training

Part 4 of our series on the art of losing your training. Because who needs discipline, right?

Today we'll cover the advanced techniques for abandoning your workout routine, eating an entire pizza by yourself, and forgetting why you started training in the first place.

Lesson 1: Abandoning Your Workout Routine

Step 1: Find a comfy spot on the couch and claim it as your new gym.

Lesson 2: Eating an Entire Pizza by Yourself

Step 2: Order a large pepperoni with extra cheese, and forgo the concept of "portion control."