Procrastination Technique 1: The 5-Day Plan
Day 1: Binge-Watching
Binge-watch 3-5 hours of your favorite show, with snacks.
Day 2: Video Games
Spend 4-6 hours playing your favorite video game.
Day 3: Social Media Exploration
Spend 2-3 hours scrolling through your favorite social media platforms.
Day 4: Napping
Take 2-3 naps, with a minimum of 2 hours in between.
Day 5: Daydreaming
Spend 1-2 hours daydreaming, with a focus on creative visualization.