Welcome to the Extreme Relaxation Techniques

Where the world outside is just a distant memory, and the couch is your best friend.

Today we're counting down the top 5 ways to forget your problems:

1. 1. Naps: The Ultimate Time Traveler
2. 2. Mindfulness for Mindless Droids
3. 3. Beach Day: Where the Only Problem is What to Eat Next
4. 4. Extreme Video Games: Where the Only Thing That Matters is Your Last 100 Deaths
5. 5. Food Coma: The Art of Eating Your Feelings

Stay tuned for the rest of the series... or not.