Step 1: Purge your diet of productivity, and instead focus on developing a snacking strategy.
Step 2: Stock your pantry with the essentials: chips, popcorn, and cookies.
Step 3: Develop a snacking schedule, with regular, timed snack breaks.
Step 4: Train your snacking muscles, through a series of rigorous snacking challenges.
Step 5: Find your snacking zen, and balance your snack-to-work ratio.