Step 3: Origami for the Soul

By now, you've managed to avoid all other tasks for weeks. Time to fold your anxiety into something productive.

Take a break from the existential dread of deadlines and to-do lists, and focus on folding 500 paper cranes. Yes, 500. You'll need a lot of paper.

Step 4: Meditation for the Masses

Or if you're feeling extra adventurous, try our optional step 4.5: Contemplation of the Void