THE ART OF

Procrastination

Technique: The 5-Minute Rule

When faced with a task, take 5 minutes to stare blankly at a wall.

This crucial window of time allows the brain to:

• Realign its priorities
• Reorganize its to-do list
• Reconsider its existence

Procrastination Variations:

Distract Yourself with Distractions

Procrastination by Proxy: Delegate to a Lesser Being

Split Your Task into 12 Smaller Ones