1. The 2-minute Rule: Spend 2 whole minutes on a task before taking a break.
Because who needs focus when you can have 2 minutes of intense productivity?
Read more about the 2-minute rule.
2. The 5-Second Rule: Spend 5 whole seconds on a task before giving up.
For those who need an even shorter attention span.
Learn more about the 5-second rule.
3. The "Just 1 More Thing" Rule: Add one more task to your plate, because you can always fit it in.
A classic procrastination move.