Technique 5.1.1: The Art of Doing Absolutely Nothing

By applying this revolutionary technique, you can achieve a state of complete and utter inactivity. It's not for the faint of heart, but for those who truly wish to transcend the mundane.

Key Principles:

• Remove all distractions, including but not limited to: phone, email, social media, and family members who insist on talking to you.
• Focus on a single, unchanging point on the horizon (e.g., a blank wall, a dust particle, or a forgotten sock).
• Practice the art of staring intensely at said point until your eyes water or your brain turns into mush.

Subtechniques:

• The Ancient Sock Method: Stare intensely at a single sock as if it holds the secrets of the universe.
• The Wall of Zen: Stare at a wall, but only the wall, until your mind achieves a state of pure nothingness.
• The Infinite Loop of Thought: Stare at a single thought and repeat it until it becomes meaningless.