Exercise 3: Unleash Your Inner Chicken

In a bold move, you've decided to confront your deepest fears by pretending to be a chicken. Don't worry, it's a valid form of self-discovery.

Cluck Clarity Meditation Banter with a Brotherly Bird A picture of a confused chicken

Disclaimer:

Don't worry, no actual chickens were harmed during the creation of this exercise. Unless you're a chicken. Then you might be.

Side Effects:

You may experience: