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Using the Alembic as Exception Therapy

Step 1: Find yourself a comfortable, well-ventilated space to operate.

Step 2: Don an Alembic mask, preferably with a face full of holes.

Step 3: Inhale deeply, and then... exhale with reckless abandon.

Step 4: Repeat, repeat, repeat. As your face begins to resemble a fine mesh, you'll be ready for Step 5.

Step 5: Breathe fire with abandon, but only after carefully reading etiquette for safe fire breathing!

Additional Tips: