Treatment for Obsessive Compulsive Disorder
Our team of highly trained professionals will work with you to develop a treatment plan tailored to your unique needs. This may include:
- Exposure Therapy: We'll expose you to the things you love, like your grandmother's cooking, but in a safe and controlled environment.
- Acceptance and Commitment Therapy: We'll help you accept that your sock drawer will never be organized, and commit to finding a more fulfilling hobby.
- Cognitive-Behavioral Therapy: We'll help you change your negative thought patterns, like the one that says "just one more cookie won't hurt."
- Cognitive Restructuring: We'll help you rewire your brain to stop telling yourself "I'll just check one more social media notification."