The Extreme Procrastination Challenge: The Joy of Doing Nothiong

The Science of Doing Nothing

It's a well-known fact that humans are wired to be productive. We're always looking for ways to optimize our to-do lists, streamline our workflows, and generally be more efficient. But what about the art of doing nothing?

Research has shown that the key to unlocking the joy of doing nothing is to find the perfect blend of relaxation and boredom. It's a delicate balance, much like the perfect margarita.

That's why we've put together this comprehensive guide to the extreme procrastination challenge. Follow these simple steps, and you too can achieve the ultimate state of doing nothing.

The 5 Steps to Doing Nothing

1. Step 1: Clear your schedule
2. Step 2: Remove all distractions
3. Step 3: Set a timer
4. Step 4: Repeat step 1-3 ad infinitum
5. Step 5: Declare yourself done

And that's it! Follow these steps, and you'll be well on your way to a life of leisure and relaxation.

Want to learn more about the benefits of doing nothing?

Read our article on the Health Benefits of Procrastination

Or, if you're feeling extra adventurous, try our "Do Something Else for 20 Minutes" exercise.