Welcome to the Extreme Procrastination Challenge, where the only thing more extreme than our procrastination skills is our ability to rationalize why we're not working on that thing we should be doing.
In this lesson, we'll explore the finer points of doing less, with a focus on the delicate art of doing nothing at all. Yes, you read that right - nothing.
Take a 5-minute nap, but don't worry if you get caught up in a dream sequence about doing laundry or paying bills. It's all part of the process.
Take a 5-Minute Nap, but Don't Get Caught!Or, if you're feeling particularly motivated, try our bonus exercise:
The 30-Minute Scroll-athon!