Expertly crafted procrastination techniques for the modern slacker

Strategies for taking naps:

1. The Art of the 37-Minute Nap

Also known as 'just getting started on that thing', this strategy involves setting a timer for 37 minutes and working on your task for exactly 37 minutes before taking a 20-minute break.

Learn more about techniques of creative distractions

2. The Power Nap

A short, 10-minute snooze to recharge and refocus. Perfect for when you've been staring at code for hours and your brain is about to turn to mush.

Discover power naps for the caffeine-deprived

3. The Pomodoro Nap

A 5-minute power nap every 25 minutes, just like the Italians do. Except, you know, without the actual work.

Pomodoro naps, because who needs productivity?