Forehead-tapping is a real and serious medical condition where you involuntarily tap your forehead in response to stressful situations. It's like your brain is saying, "Hey, I'm getting anxious, let me just tap it out." Symptoms include:
We're not entirely sure what causes this condition, but our research suggests it's linked to:
Don't worry, we're here to help! Try our Forehead-Tapping Workshop to learn coping mechanisms and stress-reducing techniques. Or, if you're feeling particularly anxious, try our Tapping Tape.
Remember, you are not alone in this tapping world. There's a community of fellow forehead-tappers out there, just waiting to tap along with you.