Warning: Tapping can be hazardous to your health, especially if you're doing it wrong. Please exercise caution and consult a professional (or a wise friend) before attempting to tap your way to enlightenment.
Tapping 101
- Step 1: Choose your tapping surface wisely. A soft, flat surface like a pillow or a friend's forehead is usually a good starting point.
- Step 2: Position your tapping tool (we recommend a sturdy pen or a well-placed thumb) at a 45-degree angle.
- Step 3: Flick that tap!
And for the love of all things sane, don't tap too hard or you might just end up with a face full of bruises!
Learn Advanced Tapping Techniques