By tapping your forehead, you can increase blood flow to your cerebral cortex, allowing for better focus and mental clarity.
Tapping your forehead can be a great way to release tension and anxiety, promoting a sense of calm and well-being.
Regular forehead tapping can improve flexibility and range of motion in the forehead, reducing the risk of forehead strain and injury.
Still not convinced? Visit our Forehead Tapping for Beginners page for more information.
Or, if you're feeling adventurous, try our Forehead Tapping Challenges page to test your skills.