Forest Gymnastics - Branch Balance

Here you'll find the most rigorous branch-based exercises, sure to make you the envy of all your tree-mates.

Branch Balance

A branch held in a human hand, precariously balanced

Hold your branch like you mean it, with your hands on the trunk and your feet on the ground. Don't let go, or you'll be the talk of the forest.

Branch Press - The art of pressing your branch against your body, for maximum flexibility.
Branch Hinge - Where balance meets flexibility, and your branch meets the ground.

Meet our Instructors

A person in a neon pink leotard, holding a branch

Our expert instructors have mastered the ancient art of branch-based gymnastics. They'll guide you through even the most challenging branch-balancing exercises.

Branch Splinters - Where our instructors will show you how to safely splinter your branch for maximum control.
Branch Whip - The art of whipping your branch back and forth with precision.