Forest Bathing 101: The Art of Doing Absolutely Nothing

Learn the ancient art of accomplishing nothing in the midst of nature's splendor. Our expert instructors will guide you through the intricacies of:

• Finding the perfect rock to sit on

• Identifying edible plants that are definitely not edible

• Mastering the art of staring intensely at a single tree

• Developing a strong case of insect-related anxiety

Advanced Forest Bathing Techniques | Forest Bathing Essentials: The Gear