Zero-G Takedowns

Level 1 Training Program

Lesson 1: Basic Takedown Techniques

Learn the fundamentals of Zero-G takedowns with our expert instructors.

Continue to Techniques 101

Or, if you're feeling confident, head straight to The Zero-G Takedown Challenge

Lesson 2: Advanced Takedown Techniques

Master the art of takedown with style and finesse.

Continue to Advanced Techniques 202