Grinding Therapist

Welcome to the most epic therapist's office in the land of Grinders!

Session Goals:

• Learn to cope with the crushing weight of your To-Do List
• Develop strategies to avoid the existential dread of Monday Morning
• Discover the secret to finding joy in the mundane tasks of daily life

Don't forget to grab a coffee before your session, we're gonna need it!

The Crushing Weight of Your To-Do List

Welcome to the Overwhelm Session

Exercises:

• Learn to Let Go (of your sanity)
• Create a To-Don't List (because who needs to do anything, really?)
• Practice the ancient art of Procrastination-Fu (it's like Kung Fu, but with more scrolling through cat videos)

Remember, it's okay to not do it all. Repeat it with me: "I can do nothing, and still be a functioning member of society."