Warning: The following exercises are not suitable for those who are easily startled or have a fear of the dark.
Exercise 1: Shadow-Step - A basic shadow walking exercise for beginners.
Exercise 2: Shadow-Sashay - A more advanced exercise that requires focus and agility.
Exercise 3: Shadow-Slither - A challenging exercise that pushes the limits of even the most experienced Shadow-Dancers.
Upon completing all exercises, you will be awarded the prestigious Shadow-Dance Certification.
To receive your certificate, please click here.