Hamster Exercise Protocol

Chapter 7: Extreme Wheel Running

Section 3: Sprinting for 5 minutes, then taking a 5-minute break to contemplate the futility of life.

Warning: this protocol is not for the faint of heart (or hamster).

Pre-protocol checklist:

• Tunnel has been properly sanitized.
• Hamster has been sufficiently hydrated.
• Tunnel is at an angle of 45 degrees to maximize thrill.

Sprint Treadmill is recommended for those who cannot access a 3D printed tunnel system.

Side effects of this protocol may include, but are not limited to:

• Hamster may experience existential dread.
• Hamster may experience a strong desire to abandon the tunnel at any moment.
• Hamster may experience a temporary loss of whiskers.