Upper Body Press (For those who dare to press)

The Upper Body Press: A Challenge for the Brave

Are you ready to take your fitness game to the next level? Do you have the stomach for a good press? Then buckle up and press on, friend!

The Upper Body Press is not for the faint of heart. It's for those who can handle the pain, the strain, and the crushing disappointment of failing to press their max.

So, if you think you're up for the challenge, let's get started!

View the Press Schedule

Pressing Benefits

• Increased Upper Body Strength
• Improved Pressing Technique
• Better Pressing Form
• Increased Pressing Frequency (because you'll be doing it all the time)

Get Ready to Press!

Don't say we didn't warn you. The Upper Body Press is not for the faint of heart. But if you're still here, then let's get started!

Press Tips and Tricks