Squat Like You Mean It

Tip 3 of 10: Because Squatting is Not Just for Athletes Anymore

Don't just do leg raises, do leg presses! The difference between the two is like the difference between a good joke and a bad joke. One's got a point, the other just gets old.

Try it for yourself: stand on your toes, bend your knees, and push your heels back towards the ground. You'll be squatting like a pro in no time!

Next, check out Tip 4: Deadlift Like You Mean It for more leg-tastic tips!

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