Napping is an art form that requires skill, patience, and the right mindset. Here are some tips for napping masters:
- Find a comfortable position
- Set your alarm clock for exactly 23 minutes
- Don't worry about the consequences
The key to napping like a pro is to commit fully to the experience. Leave your worries and responsibilities behind and let your subconscious do the work.
For more advanced techniques, see Nap Time Is Napping Time for expert-level napping advice.