Phase 1 Self-Reflection: A Guide to Recognizing Your Problems (and probably justifying your excuses)

Step 3: Recognize Your Problems

You're not just having problems, you're a complex tapestry of problems. A delicious problem-stew. And it's time to acknowledge them!

• Step 4: Acknowledge Your Problems
• Step 5: Identify Your Patterns
• Step 6: Accept Responsibility (for your actions, and also for your excuses)
• Step 7: Create a Plan (to do better, but not necessarily to change)

Don't worry, we won't judge you. Yet. But seriously, take a moment to reflect on your problems. It's like a digital detox, but without the detox.