We're glad you're interested in finding your inner peace in the Meditation Cave!
No, our expert staff will guide you through the experience, regardless of your current level of mindfulness.
We'll provide you with a gentle nudge towards inner calm, even if you're more 'tuned in' to your email notifications than your inner self.
Nope! Our cave has a strict no-judgment policy. We're all about embracing your quirks and loving your imperfections, especially when you start to giggle during a session (we've been there, too).
So, go ahead and get comfy, and let the gentle vibrations of the Meditation Cave guide you on a journey of self-love and acceptance.
We have a session on inner child healing that you might find particularly soothing. Or, if that's not your thing, our Adulting 101 course might be more your speed!
Visit our Staff Page to learn more about the wonderful beings guiding you on this journey.