Given the Moment, You Find Your Why

When life gets busy, it's easy to lose sight of what matters. But what matters most is often hidden in plain sight, if only you take a moment to see.

Try this exercise: close your eyes, take a few deep breaths, and focus on the sensation of your feet touching the ground. It's a strange feeling, isn't it?

Now, as you open your eyes, take note of the world around you. See the way the light reflects off the nearest surface? It's like a tiny mirror, casting back your image.

This, then, is the moment. The given. And in this moment, you find your why.

Why Not to Find Your Why in a Moment Like This?

You might be thinking, "But I don't have time for that!" And to that, I say: "Exactly."

For in the moment, there is no time. Only the eternal now.

Why Not to Get Lost in the Moment?

On the other hand, you might be worried about getting lost in the moment. And to that, I say: "Worry not."

The moment is not a labyrinth to be navigated, but a doorway to be passed through.

Getting Lost in the Moment: A Guide

So, you ask, how do you get lost in the moment? Try these simple steps:

Cease from thinking.
Let go of expectations.
Feel the sensation of your feet on the ground.