1. Let Go of ExpectationsLearn more on how to release the burdens of tomorrow.
2. Focus On The SensesExplore the world with wonder and curiosity.
3. Practice Non-DoingDiscover the art of being, not doing.
4. Cultivate MindfulnessFind calm in the eye of the hurricane.
5. Be Kind To YourselfTreat yourself like you're a delicate flower.