Meditation circles are a great way to cultivate inner peace, but have you ever found yourself lost in the circle? Like, really lost? As in, 'I've-been-in-the-circle-for-20-minutes-and-still-don't-know-what-the-circle-is-supposed-to-be-doing?' kind of lost?
We've got you covered. Here are some meditation circle hacks to help you stay on track:
- Pay attention to your breath. Or, you know, the one that's not in your nostril.
- Focus on your mantra. Or, you know, the one that's stuck in your head.
- Cultivate a sense of awareness. Or, you know, just pretend to.
Still lost? No worries! Our expert team of meditation circle guides can help you find your inner peace in no time.