Sitting Solipsism
Find a quiet, comfortable spot to sit in stillness. Close your eyes, and focus on your own ego.
Exercise 1: The Self-Indulgent Sitzpinkus
Pretend you are the center of the universe, and that everything else is just a reflection of your magnificence.
The Solipsistic StareExercise 2: The Ego-Enhancement Exercise
Repeat the phrase "I am the most interesting person in the room" over and over, until you start to believe it.
The Ego-Enhancement Exercise AdvancedExercise 3: The Self-Reflection Scavenger Hunt
Look around you and find all the things that reflect your greatness. A perfectly manicured lawn? That's you. A perfectly brewed coffee? That's you.
The Self-Reflection Scavenger Hunt Advanced