Pretzel Mindfulness

.reported from the front lines of snacking

As a seasoned practitioner of pretzel mindfulness, I can attest to its numerous benefits. Not only will it improve your flexibility, but it will also train your taste buds to appreciate the nuances of cheese.

To get started, begin by holding a pretzel rod vertically in front of your face, focusing intently on the twisted, salty majesty before you.

As you inhale, feel the salty aroma filling your senses, and exhale slowly, releasing any tension or stress.

Repeat this exercise for 10-15 minutes, or until your arm gets tired.

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