You've made it to the advanced course! Congratulations!
In this section, we'll be diving into the dark arts of qigong, where the air is thick with tension and the exercises will leave you gasping for air.
Today's lesson: Inner Qi Balancing, a technique so subtle, so complex, so likely to give you a hernia.
But don't worry, we'll start with the basics: Qigong for the Clumsy, a primer on not looking like a complete idiot in public.
Still confused? Frequently Asked Questions, where we'll answer the really tough ones.
Get certified in the Dark Arts of Qigong, but be warned: it's not for the faint of heart.