Trigram 8: The Eight Trigrams
Also known as the "Eight Trigrams of Life", this final trigram combines the essence of all eight preceding ones.
Benefits:
Balance, harmony, enlightenment.
Energy Flow:
The Eight Trigrams of Life combines the energy of all eight trigrams, creating a balanced and harmonious flow of energy.
Tips and Tricks:
- Try combining all eight trigrams in a sequence, feeling the flow of energy change as you go.
- Experiment with different movements and postures to find what works best for you.