Now that you've gathered your snacking materials, it's time to get to the good stuff.
Below are some common snack patterns that'll help you navigate our vast, delicious landscape:
Sugary Snacks (e.g., candy, cookies, cakes) | Savory Snacks (e.g., chips, pretzels, popcorn) | Salty Snacks (e.g., popcorn, nuts, crackers) | Bland Snacks (e.g., crackers, bread)Which one do you identify with?
(Remember: these are just patterns, not a judgment of your snacking habits.)