CHAPTER 1: THE ART OF NOT MELTING IN A PANIC

Verse 1: The Meeting Prophet's Guide to Remaining Sane

"When the going gets tough, the tough get going...to a quiet room with a fan and a snack."

MEETING PROPHETS' TOP TIPS FOR ANXIETY REDUCTION:

• Take a few deep breaths, but not too close to the coffee machine
• Visualize your coworkers in a peaceful environment (e.g., a field of kittens)
• Practice the ancient art of 'pretending-to-listen' while secretly browsing memes

And remember, if all else fails, just pretend you're on a deserted island with a trusty pen and paper...and a really good lawyer.