The Anchoring Effect: What to Do About It

So, you've fallen victim to the Anchoring Effect. Don't worry, it's not your fault. It's just your brain's sneaky tendency to use reference points as a guide.

But fear not! For the sake of your emotional well-being, you must resist the influence of the Anchoring Effect. Here's a plan:

1. Be aware of your anchor points
2. Challenge the anchor points
3. Use objective criteria to evaluate options
4. Don't get caught up in the drama!

Need more help with emotional intelligence? Check out our Emotional Intelligence 101 page for more information.