Minute of Silence: A Guide

When the going gets tough, the tough get quiet. In a world where meetings are always loud, we've created the Minute of Silence. A time to reflect, recharge, and rediscover the meaning of life.

Step 1: Find a quiet corner

Step away from the conference table and into a peaceful corner of your office. Leave your phone, coffee, and judgmental coworkers behind.

Step 2: Close your eyes

Close your eyes to all distractions, including the fluorescent lights overhead. Visualize a peaceful waterfall, a serene beach, or your favorite childhood memory.

Step 3: Inhale the silence

Inhale the stillness, the quiet, the anticipation. Fill your lungs with the scent of freshly brewed coffee from the break room.

Step 4: Exhale your expectations

Release all hope and despair, your dreams and aspirations. Leave your expectations at the door, like last week's laundry.

Step 5: Open your mouth (optional)

Speak your truth, your thoughts, your innermost fears. Or, you know, just don't.

Step 6: Repeat as necessary

Return to steps 1-5 until you've reached enlightenment, or your meeting is over. Whichever comes first.