Meditation and Crafts for the Modern Ninja

Mastering the Art of Focus and Stealth

As a ninja, you are the master of disguise and deception, but have you mastered the art of inner peace?

In this series, we explore the connection between meditation and ninja training. From the art of focus to the power of mindfulness, learn how to become a ninja of the mind.

• Ninja Breathing: The Secret to Quietly Assassinating Your Enemies
• Ninja Mindfulness: The Art of Being Present in the Moment (or the Moment Before You Strike)
• Ninja Mindfulness in Action: How to Remain Calm While Stealing the Family's Leftovers