Presenters' Meditation Sessions with Jane

Guided by Jane, the Mindful Maven of Meetings.

Beginner's Bundle: 5 minutes a day for a more productive panic attack

Advanced Sessions: for when you've mastered the basics and want to levitate to enlightenment

What is this, exactly?

In a world where meetings are the bane of your sanity, come for a moment of zen with Jane.

Her guided meditation sessions are designed to help you stay focused, centered, and only slightly annoyed during your next meeting.

From "The Power of the Present" to "The Bliss of the Breakout Room", Jane's got the techniques to help you navigate even the most trying team meeting.

So why not give it a try? Your coworkers will thank you, your boss will thank you, and you'll be the one who gets to leave early.

Don't believe the hype? Try it for yourself. Or, at the very least, try to sit silently in the corner and not make eye contact.