Strategy 3: The Art of Doing Nothing

The Master Plan:

Step 1: Clear your schedule for the next 48 hours. No appointments, no deadlines, no social engagements.

The Art of Doing Nothing

Step 2: Find a comfortable spot.

Choose a spot with good lighting, adequate snacks, and minimal distractions.

Step 3: Master the art of doing nothing.

Practice your skills in the following areas:

Optional: Challenge yourself by setting a timer and attempting to do as little as possible within the time limit.

Example: Take the Do-Nothing Challenge and see how long you can survive on a couch cushion.