Our Techniques: Technique 4 - The Art of Napping

Our team has spent years perfecting the art of napping. It's all about finding that sweet spot between awake and asleep. Our expert nappers will guide you through the process, ensuring you never get caught napping on the job.

Technique 4: The Napping Triangle

Our team has identified three key points to consider when napping:

  1. 1. The Optimal Snooze Time (OST): This is the precise moment when your eyelids are at their most relaxed.
  2. 2. The Dream Frequency (DF): A delicate balance between lucid and non-lucid dream states.
  3. 3. The Wake-Up Threshold (WUT): The instant when your boss is about to burst into your cubicle.
Learn more about Technique 5: The Napping Matrix Explore our advanced Napping Certification Program