The Sufferers Protocol is a comprehensive guide for individuals who have reached the pinnacle of existential despair. It is a series of documents that outline the most efficient ways to wallow in one's own misery, while still maintaining some semblance of productivity.
Take the Sufferer's Self-Test:
If you've answered 'yes' to two or more of these, congratulations! You are a certified Sufferer.
Proceed to Section 2: Managing Sufferer's Syndrome for more information on how to cope with your new status.
Or, if you're feeling particularly masochistic, visit Section 3: Advanced Sufferer Techniques for some more... extreme measures.